Back | Dr. Katie Griffin - Santa Cruz Chiropractor

Pelvic and Low Back Pain Care During and After Pregnancy

By Dr. Katie Griffin, on April 28th, 2013

Are you pregnant? Congratulations.

You should know that during your pregnancy the ligaments in your body are going to become looser and especially the ligaments in your pelvis. As that happens some pregnant women develop pelvic pain or low back pain and I can really help with that.

I practice a non force technique.

There . . . → Read More: Pelvic and Low Back Pain Care During and After Pregnancy

Rehab – Prehab Active Recovery Program

By Deric Stockton, on March 26th, 2013

Do you have chronic pains from years of use and abuse in and out of the gym? Do you have acute pains that make it impossible for you to do some exercises or complete a whole training cycle without seizing up? If you’ve ever thrown your back or neck out so badly that you could . . . → Read More: Rehab – Prehab Active Recovery Program

Taking Microbreaks Makes All The Difference

By Dr. Katie Griffin, on October 1st, 2012

Have you ever noticed how many people driving their cars have their heads thrust forward? Or have you looked around at other people’s posture while they’re at the computer, watching TV from their favorite couch or easy chair, or even while they’re waiting at the doctor’s office?

Slouching can cause neck and shoulder pain and . . . → Read More: Taking Microbreaks Makes All The Difference

A Workout Designed to Build Fluidity of Movement

By Deric Stockton, on May 16th, 2012

How about a workout program where the objective is for you to reach a point where the air around you feels like water and being in your body becomes effortless? Sound great? This is the workout program Dr. Katie Griffin follows and it’s available here in Santa Cruz. Here’s a description of what that kind . . . → Read More: A Workout Designed to Build Fluidity of Movement

A Chiropractor’s Rx for Self-Care

By Dr. Katie Griffin, on January 3rd, 2012

I love reading! I am definitely a bibliophile. And here in Santa Cruz, we have great local bookstores that are so much fun to hang out at, especially when they serve food and drinks to have while reading our books.

We can also buy really good books online. In addition to Amazon.com, I recently learned . . . → Read More: A Chiropractor’s Rx for Self-Care

Last updated by Dr. Katie Griffin at January 12, 2012.

I have had lower back pain for years, and Dr. Griffin was the first medical professional to help me and give me specific exercises to do at home to help. After a few visits I am now pain free-thank you Dr. Griffin! — Aleen A., Santa Cruz, http://bit.ly/L3G77d

Go to her ! Hobble,crawl, or limp your aching bones into her office and she will fix you. I didn't believe it at first either. I was messed up and in pain for six years so how could someone "fix" me? Well, she did, and now I am returning to my old self. It feels amazing to be pain free for the first time in a very long time. — Victoria R., http://bit.ly/L3GhLV

Dr. Katie Griffin is so above and beyond what any other Chiropractor in Santa Cruz can do for you because she has the gentle ability to heal in a practical time frame without the need to go back over and over for pain relief. — Carolyn A., Aptos, http://bit.ly/MCg4ST

Dr. Katie's work is phenomenal. I had been wearing a small lift in my left shoe for years to correct a sacrum imbalance. In ONE treatment she fixed my sacrum and I don't have to wear the lift!! AMAZING!!! — Denise B., Santa Cruz, http://bit.ly/MD8ftp

Dr. Katie practices the most amazing form of chiropractic I have ever experienced!! …THE BEST THING OF ALL IS THAT EACH AND EVERY AREA OF MY MUSCLES AND VERTEBRAE THAT WERE BOTHERING ME ARE NOT ANYMORE. If you have any kind of pain--GO SEE DR. KATIE RIGHT AWAY!! You will feel better!!! — Jennifer B., Atascadero, http://bit.ly/LifeHX

Dr. Katie's gentle and relaxing non-force technique is miraculous! I've had pain in my shoulder from an old injury that's been bothersome over the years and keeps me up at night. I had two visits with Dr. Katie and I'm pain-free and I can sleep on my shoulder! Her care and work ethic is exceptional. — Char L., Santa Cruz, http://bit.ly/MrPDA7

Dr. Katie Griffin is absolutely amazing. I suffer from migraines (used to get 3 or 4 a week) and with the help of Katie I have my life back! I used to see a chiropractor once a week for the past 6 years. After seeing Katie I see her about once every other month or so. She has totally fixed me! — Rory n Christine M., San Francisco

I've been to numerous MD's, DC's, PT's, Acupuncture, etc. They all seem to help relieve my symptoms for the moment, but the pain and numbness always came back within a day or hours. I've essentially given up on feeling well again until I started to go to Dr. Griffin. My numbness and pain went away. For me, that's a miracle! I can't say enough about Dr. Griffin and the technique she uses. — Keiki C., Santa Cruz, http://bit.ly/NF4TWd

Dr. Katie Griffin – Santa Cruz Chiropractor

Pelvic and Low Back Pain Care During and After Pregnancy

Rehab – Prehab Active Recovery Program

Taking Microbreaks Makes All The Difference

A Workout Designed to Build Fluidity of Movement

A Chiropractor’s Rx for Self-Care

Patient Testimonials

Dr. Katie Griffin – Santa Cruz Chiropractor

Pelvic and Low Back Pain Care During and After Pregnancy

Rehab – Prehab Active Recovery Program

Taking Microbreaks Makes All The Difference

A Workout Designed to Build Fluidity of Movement

A Chiropractor’s Rx for Self-Care

Patient Testimonials

Blog Topics