Diet | Dr. Katie Griffin - Santa Cruz Chiropractor

The Dramatic Healing Power of Nutrition

By Dr. Katie Griffin, on February 8th, 2012

This fall I had a powerful personal experience of the healing potential of nutrition.

I was taking a free 6-week nutrition class, along with some other physicians and chiropractors in Santa Cruz, as a project for interns at Bauman College in Santa Cruz. (I’m going to host another free one for those of you that . . . → Read More: The Dramatic Healing Power of Nutrition

A Chiropractor’s Rx for Self-Care

By Dr. Katie Griffin, on January 3rd, 2012

I love reading! I am definitely a bibliophile. And here in Santa Cruz, we have great local bookstores that are so much fun to hang out at, especially when they serve food and drinks to have while reading our books.

We can also buy really good books online. In addition to Amazon.com, I recently learned . . . → Read More: A Chiropractor’s Rx for Self-Care

How Body-Mass Index Can Affect Osteoarthritis

By Dr. Katie Griffin, on July 19th, 2011

According to the article “Knee Osteoarthritis: Biomechanical Risks” by Deborah Pate, DDC DACBR. 12% of the US population, ages 25-75 years old has symptoms of Osteoarthritis (OA). Do you fall into that category? Pate states that there are three major risk factors associated with the development of OA in the knees:

1. Body-mass index . . . → Read More: How Body-Mass Index Can Affect Osteoarthritis

Asparagus and Parmesan-Egg Crumb Topping Recipe

By Dr. Katie Griffin, on June 23rd, 2011

The local farmers markets are in full swing here in Santa Cruz. Now is great the time to take advantage of enjoying the delicious fresh fruits and veggies that grow in abundance in our area, and one of the best things you can do for your health is fill your plate with color that includes . . . → Read More: Asparagus and Parmesan-Egg Crumb Topping Recipe

I’m a Wanna-Be Vegan

By Dr. Katie Griffin, on June 2nd, 2011

There, I said it. I’m a vegetarian that’s a wanna be vegan—I do eat eggs and dairy. I’ve been a vegetarian since college and am vegetarian for both ethical and health reasons. Do I recommend being a vegetarian? It can be good for you, but what’s best for you is doing what works for you—remember . . . → Read More: I’m a Wanna-Be Vegan

Last updated by Dr. Katie Griffin at June 2, 2011.

Dr. Katie Griffin is absolutely amazing. I suffer from migraines (used to get 3 or 4 a week) and with the help of Katie I have my life back! I used to see a chiropractor once a week for the past 6 years. After seeing Katie I see her about once every other month or so. She has totally fixed me! — Rory n Christine M., San Francisco

Dr. Katie Griffin is so above and beyond what any other Chiropractor in Santa Cruz can do for you because she has the gentle ability to heal in a practical time frame without the need to go back over and over for pain relief. — Carolyn A., Aptos, http://bit.ly/MCg4ST

Dr. Katie's work is phenomenal. I had been wearing a small lift in my left shoe for years to correct a sacrum imbalance. In ONE treatment she fixed my sacrum and I don't have to wear the lift!! AMAZING!!! — Denise B., Santa Cruz, http://bit.ly/MD8ftp

Dr. Katie practices the most amazing form of chiropractic I have ever experienced!! …THE BEST THING OF ALL IS THAT EACH AND EVERY AREA OF MY MUSCLES AND VERTEBRAE THAT WERE BOTHERING ME ARE NOT ANYMORE. If you have any kind of pain--GO SEE DR. KATIE RIGHT AWAY!! You will feel better!!! — Jennifer B., Atascadero, http://bit.ly/LifeHX

Go to her ! Hobble,crawl, or limp your aching bones into her office and she will fix you. I didn't believe it at first either. I was messed up and in pain for six years so how could someone "fix" me? Well, she did, and now I am returning to my old self. It feels amazing to be pain free for the first time in a very long time. — Victoria R., http://bit.ly/L3GhLV

I've been to numerous MD's, DC's, PT's, Acupuncture, etc. They all seem to help relieve my symptoms for the moment, but the pain and numbness always came back within a day or hours. I've essentially given up on feeling well again until I started to go to Dr. Griffin. My numbness and pain went away. For me, that's a miracle! I can't say enough about Dr. Griffin and the technique she uses. — Keiki C., Santa Cruz, http://bit.ly/NF4TWd

I have had lower back pain for years, and Dr. Griffin was the first medical professional to help me and give me specific exercises to do at home to help. After a few visits I am now pain free-thank you Dr. Griffin! — Aleen A., Santa Cruz, http://bit.ly/L3G77d

Dr. Katie's gentle and relaxing non-force technique is miraculous! I've had pain in my shoulder from an old injury that's been bothersome over the years and keeps me up at night. I had two visits with Dr. Katie and I'm pain-free and I can sleep on my shoulder! Her care and work ethic is exceptional. — Char L., Santa Cruz, http://bit.ly/MrPDA7

Dr. Katie Griffin – Santa Cruz Chiropractor

The Dramatic Healing Power of Nutrition

A Chiropractor’s Rx for Self-Care

How Body-Mass Index Can Affect Osteoarthritis

Asparagus and Parmesan-Egg Crumb Topping Recipe

I’m a Wanna-Be Vegan

Patient Testimonials

Dr. Katie Griffin – Santa Cruz Chiropractor

The Dramatic Healing Power of Nutrition

A Chiropractor’s Rx for Self-Care

How Body-Mass Index Can Affect Osteoarthritis

Asparagus and Parmesan-Egg Crumb Topping Recipe

I’m a Wanna-Be Vegan

Patient Testimonials

Blog Topics