By
Dr. Griffin, on January 3rd, 2012
I love reading! I am definitely a bibliophile. And here in Santa Cruz, we have great local bookstores that are so much fun to hang out at, especially when they serve food and drinks to have while reading our books.
We can also buy really good books online. In addition to Amazon.com, I recently learned from a patient about another site that can be even less expensive: Abebooks.com. I recommend you check it out. They have new and used books at a very low cost. So now for a very low price you can get a great education in self-care.
Continue reading A Chiropractor’s Rx for Self-Care
By
Dr. Griffin, on December 30th, 2011
Let’s talk about pillows — the ones you use for sleeping. Each of us has our own special preferences about our pillows — what works for one person doesn’t help another.
Some patients have asked me about which pillow I recommend as a chiropractor.
I’m going to pass on some information I received from several patients who recently told me about a pillow they love! They say they have never slept better and their neck and shoulder pain is gone.
Continue reading Choosing a Good Chiropractic Pillow in Santa Cruz
By
Dr. Griffin, on July 6th, 2011
You have a pain in your neck, your leg has radiating pain or your back is throbbing—you have no idea where the pain came from or what you did wrong. But the bottom line is you are in pain. Chances are you are suffering from nerve interference.
Nerve interference is caused by a misalignment of the spine. . . . → Read More: What is nerve interference? How DNFT chiropractic can help.
By
Dr. Griffin, on January 8th, 2011
My patients are valuing their health more than ever during this difficult economy. It’s back to basics for most of them. Taking care of your health gives you the ability to function, and leads to a more productive, happier life. Here are some tips to help keep you in charge of your health.
If you are suffering . . . → Read More: Back to Basics
By
Dr. Griffin, on November 3rd, 2010
For those times when aches and pains in muscles and joints can persist because of chronic inflammation I recommend a great book and a set of two supplements that you can get at Amazon.com from various suppliers. In these cases, the simple exercises that normally relieve these pains are just not enough—you’ll know when that’s the . . . → Read More: Persistent Inflammatory Pain
I love reading! I am definitely a bibliophile. And here in Santa Cruz, we have great local bookstores that are so much fun to hang out at, especially when they serve food and drinks to have while reading our books.
