Nutrition | Dr. Katie Griffin - Santa Cruz Chiropractor

Asparagus and Parmesan-Egg Crumb Topping Recipe

By Dr. Katie Griffin, on June 23rd, 2011

The local farmers markets are in full swing here in Santa Cruz. Now is great the time to take advantage of enjoying the delicious fresh fruits and veggies that grow in abundance in our area, and one of the best things you can do for your health is fill your plate with color that includes . . . → Read More: Asparagus and Parmesan-Egg Crumb Topping Recipe

Treating the Whole Person

By Dr. Katie Griffin, on June 8th, 2011

I don’t sell supplements—but sometimes I do recommend them because I know that they can prevent and even cure chronic diseases and reduce stress. When I work with a patient I treat the whole person—from what you eat and drink to how you walk and sleep. What you eat and the supplements you take can . . . → Read More: Treating the Whole Person

I’m a Wanna-Be Vegan

By Dr. Katie Griffin, on June 2nd, 2011

There, I said it. I’m a vegetarian that’s a wanna be vegan—I do eat eggs and dairy. I’ve been a vegetarian since college and am vegetarian for both ethical and health reasons. Do I recommend being a vegetarian? It can be good for you, but what’s best for you is doing what works for you—remember . . . → Read More: I’m a Wanna-Be Vegan

Take Control of Your Health—Minimize Inflammation

By Dr. Katie Griffin, on January 21st, 2011

Inflammation is a huge health issue—it can lead to chronic diseases and other debilitating health problems—and it’s the number one cause of autoimmune diseases and fibromyalgia. The good news is that you can be proactive in your life and reduce it.

You can ask your doctor for a simple blood test that can measure your . . . → Read More: Take Control of Your Health—Minimize Inflammation

Nutrition and chiropractic, the perfect combo

By Dr. Katie Griffin, on December 29th, 2010

A good nutritionist, along with your chiropractor, is an important person to know.

We can treat the vast majority of our diseases with good nutrition (there are exceptions of course). One advantage to using nutrition to treat disease is that there are virtually no side effects.

Nancy Birang is my go-to nutritionist. She is extremely . . . → Read More: Nutrition and chiropractic, the perfect combo

Last updated by Dr. Katie Griffin at December 30, 2011.

Dr. Katie's work is phenomenal. I had been wearing a small lift in my left shoe for years to correct a sacrum imbalance. In ONE treatment she fixed my sacrum and I don't have to wear the lift!! AMAZING!!! — Denise B., Santa Cruz, http://bit.ly/MD8ftp

I have had lower back pain for years, and Dr. Griffin was the first medical professional to help me and give me specific exercises to do at home to help. After a few visits I am now pain free-thank you Dr. Griffin! — Aleen A., Santa Cruz, http://bit.ly/L3G77d

Dr. Katie's gentle and relaxing non-force technique is miraculous! I've had pain in my shoulder from an old injury that's been bothersome over the years and keeps me up at night. I had two visits with Dr. Katie and I'm pain-free and I can sleep on my shoulder! Her care and work ethic is exceptional. — Char L., Santa Cruz, http://bit.ly/MrPDA7

Go to her ! Hobble,crawl, or limp your aching bones into her office and she will fix you. I didn't believe it at first either. I was messed up and in pain for six years so how could someone "fix" me? Well, she did, and now I am returning to my old self. It feels amazing to be pain free for the first time in a very long time. — Victoria R., http://bit.ly/L3GhLV

Dr. Katie Griffin is absolutely amazing. I suffer from migraines (used to get 3 or 4 a week) and with the help of Katie I have my life back! I used to see a chiropractor once a week for the past 6 years. After seeing Katie I see her about once every other month or so. She has totally fixed me! — Rory n Christine M., San Francisco

Dr. Katie Griffin is so above and beyond what any other Chiropractor in Santa Cruz can do for you because she has the gentle ability to heal in a practical time frame without the need to go back over and over for pain relief. — Carolyn A., Aptos, http://bit.ly/MCg4ST

I've been to numerous MD's, DC's, PT's, Acupuncture, etc. They all seem to help relieve my symptoms for the moment, but the pain and numbness always came back within a day or hours. I've essentially given up on feeling well again until I started to go to Dr. Griffin. My numbness and pain went away. For me, that's a miracle! I can't say enough about Dr. Griffin and the technique she uses. — Keiki C., Santa Cruz, http://bit.ly/NF4TWd

Dr. Katie practices the most amazing form of chiropractic I have ever experienced!! …THE BEST THING OF ALL IS THAT EACH AND EVERY AREA OF MY MUSCLES AND VERTEBRAE THAT WERE BOTHERING ME ARE NOT ANYMORE. If you have any kind of pain--GO SEE DR. KATIE RIGHT AWAY!! You will feel better!!! — Jennifer B., Atascadero, http://bit.ly/LifeHX

Dr. Katie Griffin – Santa Cruz Chiropractor

Asparagus and Parmesan-Egg Crumb Topping Recipe

Treating the Whole Person

I’m a Wanna-Be Vegan

Take Control of Your Health—Minimize Inflammation

Nutrition and chiropractic, the perfect combo

Patient Testimonials

Dr. Katie Griffin – Santa Cruz Chiropractor

Asparagus and Parmesan-Egg Crumb Topping Recipe

Treating the Whole Person

I’m a Wanna-Be Vegan

Take Control of Your Health—Minimize Inflammation

Nutrition and chiropractic, the perfect combo

Patient Testimonials

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