The Cancer-Fighting Kitchen by Rebecca Katz is a book that is a toolbox full of great ideas designed to help you create a diet of cancer fighting foods with a minimum of stress in the kitchen for whoever is cooking. It gives you tips and tricks to address issues that commonly come up during cancer . . . → Read More: The Cancer-Fighting Kitchen – Book Review
The local farmers markets are in full swing here in Santa Cruz. Now is great the time to take advantage of enjoying the delicious fresh fruits and veggies that grow in abundance in our area, and one of the best things you can do for your health is fill your plate with color that includes . . . → Read More: Asparagus and Parmesan-Egg Crumb Topping Recipe
A good nutritionist, along with your chiropractor, is an important person to know.
We can treat the vast majority of our diseases with good nutrition (there are exceptions of course). One advantage to using nutrition to treat disease is that there are virtually no side effects.
Nancy Birang is my go-to nutritionist. She is extremely . . . → Read More: Nutrition and chiropractic, the perfect combo
I want to share some valuable information from an excellent and inspiring conference called Cancer as a Turning Point: from Surviving to Thriving by Healing Journeys. I attended because I’m always looking for ways as a chiropractor in Santa Cruz to help patients stay well and overcome any health challenges they might have. . . . → Read More: Keep Cancer at Bay with Spices, Teas, and Key Foods