More about Deric Stockton
I have been training clients since my senior year in high school in 1987. I began working out in 1983, and won my first bodybuilding competition at age 15 in Manchester, England in 1984. Now, at age 43, I've recently set an open, national record in powerlifting, having squatted 804.5lbs, which is over 4 X my bodyweight (without steroids). I have invented an entirely new workout program based on three parts: 1.CoreFLOW 2. SymetriCORE 3.CoreStrength. Each of which will allow people to be healthy and live strong. My gym, CoreStrength RX is one of a kind: We've got the right stuff equipment wise, between the ears, and physically. As the saying goes: It's not so much WHAT you do, but HOW you do it, WHERE you do it, and WHO you do it with. "Be healthy, live strong and ALWAYS walk the walk!"
More about Dr. Katie Griffin
Dr. Griffin is passionate about her work as a Santa Cruz chiropractor and has been committed to providing the holistic care and attention patients need since 1990. When asked why she cares so much, Dr. Griffin says with a smile,
“I just love to help people, whether I help them or refer them to the person who does, I’m confident they will recover quickly and their pain will be gone”.
More about Michael Siegel
Michael is a Physical Therapist located at 820 Bay AveSuite 204-C, Capitola CA 95010 Phone: 831-476-2247
More about Shannon McQuaide
Shannon McQuaide has been a yoga practitioner for 15 years. She fell in love with yoga after spending a year traveling through South East Asia and India.
After experiencing the many benefits of yoga personally, Shannon started an after school yoga program for inner city youth. The program expanded to include teachers, administrators and has recently worked with Superintendents throughout California to assist education leaders to establish a regular yoga practice that will increase insight, creativity, mindfulness and vitality into their work and life.
Shannon has recommitted to her yoga practice and teaching by engaging a 200-hour Yoga Teaching certification with Mark Stephens of Santa Cruz Yoga.
Shannon currently lives and works in Santa Cruz County, California
shannon@skinnyoga.com
831-431-0850
http://www.skinnyoga.com/Schedule_of_Classes.html
